Skin Wash

Garlic and Apple Cider Vinegar Skin Wash

A natural alternative to fighting bacteria and fungus

You will need

6 cloves of crushed garlic

Juice of 1 lemon

NRG Apple Cider Vinegar

How to create

Infuse garlic in boiling water for a few minutes, once it has cooled to body temp, add juice of one lemon and the same amount of ACV. The amount of water used depends on the area you are washing. If area is sore or tender, use more water. Apply with a clean sponge and leave to dry.

Famous ethnobotanist Dr James Duke PhD claims Garlic is well known for its anti-bacterial and anti-fungal properties.

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